OnTrackCeliac ®

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Fast Food Restaurant Eating Guide

Instructions for eating at In-n-Out and Five Guys

Make sure that when you order, mention that you have an "allergy" and that they should be sure not to contaminate anything. This is a button on their computer screen that will tag your order as one needing to be prepared seperately with new gloves. Surprisingly, In-n-Out and Five Guys are very good at keeping everything separate and gluten-free. Great for lunch on vacations when you aren't familiar with nearby gluten-free restaurants.

Five Guys Gluten-Free Menu Items	In-n-Out Gluten-Free Menu Items
Protein/Lettuce Burger	Protein/Lettuce Burger
Regular Fries	Regular Fries
Protein/Lettuce Wrapped Hot Dog	All Milkshakes

OnTrackCeliac® was founded by Ben Solomon in 2011

All included restaurants and brands have their own disclaimers regarding trouble an individual may experience upon consumption of packaged food or food served in their respective restaurants. OnTrackCeliac® takes no responsibility for any consumption of food that leads to illness or a gluten-related physical or mental reaction, however all information has been thoroughly checked and we do believe that our provided information is correct at time of verification.

Note: We do not simply include any restaurant with a "gluten-free menu." Every restaurant has been thoroughly researched to determine that a sufficient understanding of cross-contamination is present.

By using the OnTrackCeliac® website, "WebApp," or mobile application you agree to these terms.